A new era of health care and well-being designed specifically for those on the journey of recovery.
Our services
Individual Addiction Recovery Coaching
Whether you’re just beginning your recovery journey or seeking to deepen your growth, individual coaching offers a personalized, empowering path forward. This one-on-one experience is designed for clients at any stage of recovery, providing a safe, nonjudgmental space to heal, grow, and rebuild.
Our work together will focus on creating a healthier, more compassionate relationship with yourself. We’ll uncover the underlying patterns that drive addictive behaviors and replace them with intentional, value-driven choices. You’ll receive a self-paced, goal focused plan tailored to your unique needs, strengths, and season of life.
Through a blend of neuroscience-informed tools, mindfulness practices, and meaningful conversation, you’ll gain clarity, resilience, and momentum. Together, we’ll work to restore your sense of purpose, strengthen emotional regulation, and build the inner foundation for lasting change.
Coaching Includes:
Personalized goals and weekly action steps
Tools for self-awareness, emotional regulation, and resilience
Support in identifying and transforming limiting beliefs
Encouragement rooted in self-compassion and accountability
Optional integration of spirituality, meaning making, and purpose
Key Benefits:
One-on-one support tailored to your stage of recovery
Increased emotional awareness and mental clarity
Practical strategies for managing urges and stress
Reconnection with personal values, purpose, and identity
Strengthened self-trust, boundaries, and confidence
A judgment-free space to process challenges and celebrate growth
You don’t have to walk this path alone. Let’s build something new—together.
50 mins | $150
Intensive Recovery Program
Personalized, Structured, and Deeply Transformative
For those ready to commit to meaningful, lasting change, the 12-week Recovery Program offers a powerful, immersive coaching experience. This program is ideal for individuals seeking consistent support, structured transformation, and a deep dive into rebuilding life beyond addiction.
You’ll receive a fully personalized recovery plan tailored to your goals, history, and healing style. Each week, we’ll build upon neuroscience-based strategies, self-reflection exercises, and personal development tools that target the core drivers of addiction, while strengthening your capacity for resilience, clarity, and connection.
This program is designed not just to help you stay sober—but to help you live fully.
Program includes:
Three one-on-one sessions a week for twelve weeks
A fully customized recovery curriculum blending neuroscience, psychology, and personal growth
Personalized weekly goal-setting and self-paced exercises
Ongoing email and text support between sessions
Access to journaling prompts, mindfulness tools, and recovery worksheets
Focus on building a healthy relationship with self, rewiring thought patterns, and redefining purpose
Integration of spiritual, emotional, and psychological growth (optional but available)
Key Benefits:
Structure and accountability for each stage of recovery
Tools to navigate triggers, cravings, and emotional dysregulation
Support in building new routines, relationships, and self-beliefs
Clarity around identity, meaning, and long-term direction
A safe, compassionate space to explore setbacks without shame
This program is designed for those who are ready to move beyond survival and into a life of meaning, balance, and self-leadership. It’s time to break the cycle—and begin something new.
Discover what’s possible when recovery becomes a path of purpose.
12 Weeks | $5,460
Group Coaching & Recovery Workshops
Support, Connection, and Transformation in Community
Healing doesn’t happen in isolation-it happens in connection. Our Group Coaching and Recovery Workshops are designed to provide a safe, guided space where individuals can grow alongside others who understand the journey.
Whether you’re navigating early sobriety, working through emotional triggers, or exploring personal development beyond addiction, these groups offer support, structure, and insight rooted in neuroscience, intrapersonal and interpersonal psychology, and self-compassion.
Group Coaching
Join a small, supportive community of individuals working toward recovery and personal transformation. Each group session is professionally facilitated and focused on a central theme-whether it’s emotional regulation, building a better relationship with self, overcoming obstacles, or creating meaningful goals. Groups are designed for active participation, reflection, and peer encouragement, and are open to all stages of recovery.
Recovery Workshops
Our specialized workshops are deep-dive experiences designed to help you break through stuck points, develop practical skills, and reconnect with your values and goals. Topics may include:
Rewiring Addictive Patterns with Neurosculpting
Rebuilding Identity After Addiction
Mindful Emotional Regulation
Codependency & Boundaries
Spirituality & Meaning in Recovery
Benefits of Group Coaching & Workshops:
Learn and grow with others on a similar path
Gain tools for managing real-life challenges
Be seen, heard, and supported without judgment
Access professionally developed resources and practices
Experience breakthroughs through shared stories and guided activities
Whether you’re looking for consistent weekly group support or powerful one-time workshop experiences, this is a place to build momentum and connect on your recovery path.
Together, we build the strength to rise, explore, and thrive.
Individual Coaching: Break Cycles. Build Clarity. Become Who You Were Meant to Be.
This one-on-one coaching experience is designed for individuals who feel stuck in unproductive habits, emotional cycles, or self-defeating patterns-even if addiction isn’t part of the picture. Whether you’re navigating a season of transition, working through limiting beliefs, or striving for greater alignment in your personal or professional life, this service offers focused, empowering support to help you create meaningful change.
What you Can Expect:
Personalized, self-paced coaching tailored to your unique goals and challenges
Practical tools for shifting behaviors and creating new mental pathways
Mindful strategies to help you regulate emotions, manage stress, and foster self-awareness
A safe space to explore identity, purpose, and the deeper roots of your patterns
Holistic guidance that draws from neuroscience, intrapersonal and existential psychology
Who This is For:
You’re ready to stop repeating cycles that no longer serve you
You want to change a habit or mindset but don’t know where to start
You’re seeking clarity, consistency, or emotional resilience
You’re not in addiction recovery, but you want coaching rooted in depth, transformation, and science-backed methods
This is more than behavior change-it’s about building a better relationship with yourself and stepping into a more intentional, purpose-driven way of living.
50 mins | $150
